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News from Healthiness |
Indoor Classes Are Back!
Face-to-face sessions have now resumed! Classes need to be pre-booked via WhatsApp or message as there are still restrictions on the number of people we can accommodate at venues.
Face-to-face sessions have now resumed! Classes need to be pre-booked via WhatsApp or message as there are still restrictions on the number of people we can accommodate at venues.
The current line-up of indoor sessions is as follows:
Monday (St Mary's Church Hall)
Fun Fitness: 9.30am
(£3 per class)
Monday (Lark Lane Community Centre)
Functional Fitness: 2.30pm
(£4 per class)
Tuesday (Anfield Sports Centre)
Functional Fitness: 2.30pm
(£3 per class)
Wednesday (Lark Lane Community Centre)
Dance: 9.30am
Boxercise: 10.30am
Toning: 11.30am
Functional Fitness: 2.30pm
(£4 per class or £6 for two on Wednesdays)
Thursday (Anfield Sports Centre)
Functional Fitness: 2.30pm
(£3 per class)
We're still planning to resume Friday classes at Lark Lane on Friday 25th June.
Please note that numbers are limited at present to 10 participants at Lark Lane classes and 8 at Anfield and St Mary's so please book early to avoid disappointment.
Monday (St Mary's Church Hall)
Fun Fitness: 9.30am
(£3 per class)
Monday (Lark Lane Community Centre)
Functional Fitness: 2.30pm
(£4 per class)
Tuesday (Anfield Sports Centre)
Functional Fitness: 2.30pm
(£3 per class)
Wednesday (Lark Lane Community Centre)
Dance: 9.30am
Boxercise: 10.30am
Toning: 11.30am
Functional Fitness: 2.30pm
(£4 per class or £6 for two on Wednesdays)
Thursday (Anfield Sports Centre)
Functional Fitness: 2.30pm
(£3 per class)
We're still planning to resume Friday classes at Lark Lane on Friday 25th June.
Please note that numbers are limited at present to 10 participants at Lark Lane classes and 8 at Anfield and St Mary's so please book early to avoid disappointment.
Payment Procedure
1a. Participants to access BACS and pay per class at least 24 hours prior to class start time.
1b. Participants to pay with cash on the day. Payment must be in a clear money bag with note providing person's name, date and name of classes paying for. Correct money only please as no change will be given and priority will be given to pre-paid bookings.
Multiple sessions may be booked in advance via BACS or cash; however, no refunds will be given for non-attendance without 24 hours cancellation notification.
Participants may also book back-to-back sessions at a discounted rate of £6. Back-to-back classes must be booked at least 24 hours in advance.
Class Procedure
Participants to arrive no earlier than 10 minutes prior to class start time.
Participants to arrive in correct clothing with marked water bottle, ready to exercise. No changing facilities will be available.
Participants to wash hands, use hand sanitiser and adhere to COVID-19 sanitising protocols prior to entering exercise area.
Register of attendance to be taken by instructor only.
Limited equipment will be provided by Healthiness Ltd; however, participants may bring their own mats, weights and/or bands.
(*Weights or other equipment brought by participants will be if specifically requested by trainer.)
Participants to strictly adhere to social distancing regulations at all times.
Exercise in coned and/or marked area only and as designated by instructor.
Participants to wash hands, use hand sanitiser and adhere to COVID-19 sanitising protocols prior to leaving building.
Participants to leave session promptly and via designated route.
Participants must not handle or touch anything while leaving designated area.
Participants must not stop or congregate in the training area as new participants will be arriving.
1a. Participants to access BACS and pay per class at least 24 hours prior to class start time.
1b. Participants to pay with cash on the day. Payment must be in a clear money bag with note providing person's name, date and name of classes paying for. Correct money only please as no change will be given and priority will be given to pre-paid bookings.
Multiple sessions may be booked in advance via BACS or cash; however, no refunds will be given for non-attendance without 24 hours cancellation notification.
Participants may also book back-to-back sessions at a discounted rate of £6. Back-to-back classes must be booked at least 24 hours in advance.
Class Procedure
Participants to arrive no earlier than 10 minutes prior to class start time.
Participants to arrive in correct clothing with marked water bottle, ready to exercise. No changing facilities will be available.
Participants to wash hands, use hand sanitiser and adhere to COVID-19 sanitising protocols prior to entering exercise area.
Register of attendance to be taken by instructor only.
Limited equipment will be provided by Healthiness Ltd; however, participants may bring their own mats, weights and/or bands.
(*Weights or other equipment brought by participants will be if specifically requested by trainer.)
Participants to strictly adhere to social distancing regulations at all times.
Exercise in coned and/or marked area only and as designated by instructor.
Participants to wash hands, use hand sanitiser and adhere to COVID-19 sanitising protocols prior to leaving building.
Participants to leave session promptly and via designated route.
Participants must not handle or touch anything while leaving designated area.
Participants must not stop or congregate in the training area as new participants will be arriving.
Online Classes
Our regular online class programme is below. Face-to-face classes are highlighted in blue and online sessions in green.
As always, if you need any help to get setup online, including Zoom class codes, please see our website page at https://healthinessltd.co.uk/healthiness-online.php.
Please note that classes are pre-recorded on Bank Holidays and on such days any Zoom sessions will be provided on Facebook instead.
