DEMENTIA  ACTION  LIVERPOOL
  Dementia Action Liverpool
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  • F&D23
  • What Is Dementia
  • Diagnosis and support
  • Support and advice
  • Public Services
    • Sedgemoor
    • Liverpool Dementia Strategy
  • Dementia Friendly Liverpool
  • Publications and resources
  • Liverpool DAA
    • SURF
  • Training and awareness
  • MORE INFO
  • F&D23
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News from Healthiness


Indoor Classes Are Back!

Face-to-face sessions have now resumed! Classes need to be pre-booked via WhatsApp or message as there are still restrictions on the number of people we can accommodate at venues.
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The current line-up of indoor sessions is as follows:

Monday (St Mary's Church Hall)
Fun Fitness: 9.30am
(£3 per class)

Monday (Lark Lane Community Centre)
Functional Fitness: 2.30pm
(£4 per class)

Tuesday (Anfield Sports Centre)
Functional Fitness: 2.30pm
(£3 per class)

Wednesday (Lark Lane Community Centre)
Dance: 9.30am
Boxercise: 10.30am
Toning: 11.30am
Functional Fitness: 2.30pm
(£4 per class or £6 for two on Wednesdays)

Thursday (Anfield Sports Centre)
Functional Fitness: 2.30pm
(£3 per class)

We're still planning to resume Friday classes at Lark Lane on Friday 25th June.

Please note that numbers are limited at present to 10 participants at Lark Lane classes and 8 at Anfield and St Mary's so please book early to avoid disappointment.
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Payment Procedure

1a. Participants to access BACS and pay per class at least 24 hours prior to class start time.

1b. Participants to pay with cash on the day. Payment must be in a clear money bag with note providing person's name, date and name of classes paying for. Correct money only please as no change will be given and priority will be given to pre-paid bookings.

Multiple sessions may be booked in advance via BACS or cash; however, no refunds will be given for non-attendance without 24 hours cancellation notification.

Participants may also book back-to-back sessions at a discounted rate of £6. Back-to-back classes must be booked at least 24 hours in advance.


Class Procedure

Participants to arrive no earlier than 10 minutes prior to class start time.
Participants to arrive in correct clothing with marked water bottle, ready to exercise. No changing facilities will be available.
Participants to wash hands, use hand sanitiser and adhere to COVID-19 sanitising protocols prior to entering exercise area.
Register of attendance to be taken by instructor only.
Limited equipment will be provided by Healthiness Ltd; however, participants may bring their own mats, weights and/or bands.
(*Weights or other equipment brought by participants will be if specifically requested by trainer.)
Participants to strictly adhere to social distancing regulations at all times.
Exercise in coned and/or marked area only and as designated by instructor.
Participants to wash hands, use hand sanitiser and adhere to COVID-19 sanitising protocols prior to leaving building.
Participants to leave session promptly and via designated route.
Participants must not handle or touch anything while leaving designated area.
Participants must not stop or congregate in the training area as new participants will be arriving.

Online Classes

Our regular online class programme is below. Face-to-face classes are highlighted in blue and online sessions in green.
As always, if you need any help to get setup online, including Zoom class codes, please see our website page at https://healthinessltd.co.uk/healthiness-online.php.
Please note that classes are pre-recorded on Bank Holidays and on such days any Zoom sessions will be provided on Facebook instead.
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WHO ARE WE ?

Dementia Action Liverpool is a not-for-profit company set up and governed by Liverpool Dementia Action Alliance working within the Liverpool City Region to promote dementia friendly communities, helping people with dementia to live well and supporting all those affected by dementia.

This website is intended as a supplement to online information provided by statutory services and their partners and is provided with generous assistance from Liverpool City Council..

While every effort is made to ensure the accuracy of all content, DAL does not make any recommendations or give any warranty regarding services, information or products mentioned on this website.


Email   website@dementiaactionliverpool.com
© Dementia Action Liverpool. All rights reserved.